How to Treat Peeling Skin After a Sunburn, According to an Expert

What to Do if You Experience Peeling Skin

That being said, if accidents happen and you do forget to apply or reapply your sunscreen, there are a few things you can do to avoid the urge to peel your sunburned skin. According to Dr. Ciraldo, moisturizing your skin with a thick moisturizer makes it more difficult to peel. The CeraVe Moisturizing Cream is a great choice. You can also take an oatmeal bath with cool water to help soothe the sunburn and hydrate your complexion. “If you don't have a tub, apply cool compresses to peeling areas and then follow up with a body lotion,” advises Dr. Ciraldo.

If you’re like me and still can’t resist the urge to pick, cover up the peeling area with soft clothing. “If you can't see it or get to it that easily, you are less likely to peel it away.”