How to Prepare Your Skin for Winter, According to a Dermatologist
October 11, 2023Layer on the Moisture
According to Dr. King, your winter moisturizer should contain three different components: humectants, emollients and occlusives. “Humectants bind water into the outer layers of skin, emollients help the skin barrier function to improve skin’s texture and appearance, and occlusives block transepidermal water loss,” she explains.
We recommend the La Roche-Posay Lipikar Balm AP+ Moisturizer for Dry Skin – which has all three – for the body. For the face, we love the humectant-rich Lancôme Rénergie H.P.N. 300-Peptide Cream.
It’s also a good idea to invest in a hydrating facial serum and apply it under your moisturizer for an extra boost of hydration. Look for formulations with hyaluronic acid, like the Kiehl’s Ultra Pure High-Potency 1.5% Hyaluronic Acid Serum, to give you lasting hydration.
Avoid Hot Baths and Showers
Though you may want to warm up with a hot bubble bath after being outside in frigid temperatures, Dr. King advises against it because the hot water can dry out your skin. “Instead, take brief lukewarm showers no more than once per day and use a gentle soap that won’t dry out your skin.” The CeraVe Hydrating Foaming Oil Cleanser is a gentle, fragrance-free option that’s packed with ceramides and hyaluronic acid to hydrate dry skin.
After your shower, be sure to immediately apply a body lotion while your skin is still damp to lock in moisture. “You should use enough to leave the skin feeling well hydrated,” says Dr. King. “If the skin seems to quickly absorb what you have applied and feels dry then you need to either apply more or switch to a more moisturizing product.”
Invest in a Humidifier
When the air is dry, it actually draws moisture from your skin. To prevent this from happening, invest in a humidifier for your bedroom or any room you spend a majority of your time in. “By increasing the humidity of the air in your environment, you will lose less moisture from your skin into the air,” says Dr. King. There are a variety of compact, portable options like the Hey Dewy Wireless Facial Humidifier. Leave it on while you sleep to combat the dry weather.
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